During Times of Turmoil and Angst sometimes the Mighty Pen Can Be A Great Psychiatrist

And so it goes...

These Lessons Must Make Me Better Not Break Me DoWn. - integrity massacred. Feeling low. Failing in duties as granted.

Pay for the sins of the Father
A Martyr Upon Myself
It's Not the Father or Mother
Its the Drawing from the Well
Now, the innertude wants redemption
For its self that tortured & pleasured the Soul
Does it take the bitter taste
The "U Need to Feel" to appreciate
The circle comes round once more
and the realization comes from suffering.
In a life fated but tempered with right choice.
What can stop the train - heavy & shifting
In the pain sprung from fear. It is
the Now with confidence & faith & belief of God.

Mind Is Just Revolvin' Act 1

Never Need To Prove U Wrong...Just Prove Me Strong...Internal, Centered, Relaxed, Rooted in Earth and Spirit.

Only Late b/c I Decided Not to Leave Early.

Be One With All Things for A Moment...What is the Truth of Now

When Time moves like rapids, focus is on staying afloat. Keep the paddle tight and controlled, to keep from falling in. All this work, all this attention distracts from the Truth of Now.

The Truth of Now is the your perspective as you read this. Oh I know that what I believe what you to think is not what you are thinking. This is written with the idea to spark individuality.

This is meant to be a spark. Oh I know that what is written may not spark.

It's ok because I believe. My Now is Full of Promise and Faith. My Now battles the difficulties and plans for better in the future.

The truth comes from the spirit and a moment by moment mental reminder of what I am duty bound to stand for.

The Truth of Now is such a conscious endeavor. A breath watching mission. It's a mosey in the mind and a the real sense of the senses realizing.

The Truth of Now does not dwell on what is No More and trys not to guess ahead.

The Truth, now is I'm typing, thinking, wanting to make sure this comes out right.

So perhaps when you read this a spark will be your Truth of Now.

You are Welcome All Days

It became one moment. Now it is forever.

Let’s all join minds. Join spirits. Let’s practice loving and respecting difference.

The 6 billion shapes of faces. The million shades of skin color. The differences in speech. The differences in touch. A handshake. A hug. A look.

The difference in universal expressions. The practice of loving Difference creates ONE LOVE and ONE RESPECT. On this day let’s promote positive human togetherness.

Let's reflect on the shared qualities of diverse people. It can be religious, philosophical, practical, “galactical” or just plain funny. Make it real. Make it strong. Most of all make it positive.

The intention is to open our eyes to the beauty that all has to offer. All is respected.

The Family in Circle of Life

Thank goodness for the Goodness of family circle.
The round of relatives
The inner point with Soul Mate

A true feeling of connectivity
despite all the points beyond

The circle within the trees
the yard of peace, laughter, & sharing

Even in the city life settles down
regroup and bring all within

For the moments in the circle
a healing drumbeat by heartbeat
the givers of our life, the faces of
our futures. Reminders of the
great lessons from the past.

So glad the door be came open
& the Family Way was welcome In

to Our space.

A days delight, a grand nite
full of stories and laughter

A walk & talk with a Maker

The love of sharing

Minds left in Check.
Hearts on Deck.
Spirits Open.
Bodies Relaxin'.

The Family
In Circle
Of Life.

MOVING THE SPIRIT WITH WORDS...

Relax Your Words Once in Awhile

The Sounds of Waves Live Longer Than You and I.

Beyond Thoughts...

that arise in complicated patterns. Sometimes meaningless to the moment. At times, just right.

Try the meditating thing and imagine moving up...first past a tall tree, though the limbs and leaves, to it's top, moving higher. Then see all the tops of paths, gardens, houses, cars, people, yards, streets, grasses, flowers, shops, dogs, buildings, churches, communities, skycrapers, hills, farms, pyramids...

Cities, mountains, forests, lakes, trails, interstates, canyons, islands, waves, massive migrations...

Deserts, rivers, countries, ice shelves...

Continents, oceans, atmosphere, Blue Marble, moon...

Mercury, Venus, Mars, Jupiter, Saturn, Uranus, Neptune, Pluto...

Sun center of our solar system, Milky Way...

Billions, Trillions, Zillion more, suns, stars, galaxies', black holes, planets, gases, New Elements, New Colors, New Life.

Infinite everything. Unlimited space. No time. No distance. All light. All darkness.

All it is..

No Thought...Just YOUR God. Your Source & Force.

That which makes and energizes.

Infuses U with LIFE.

Today You Are Ugly. Tomorrow You Are Beautiful.

It's funny how we misunderstand UGLY.

If your skin is imperfect, well then, your ugly.
If your shape is imperfect, well then your ugly.
If your color is unacceptable then you are ugly.
If you are weak, then you are ugly.
If you are disabled, then you are ugly.
If you don't dress well, then you are ugly.
If your nose is to big, well then you are....

Ugly Ugly Ugly.
U-G-L-Y...You ain't got not alibi YOU'RE UGLY.
Ugly...Ugly...Ugly....

And we all should know that our outer shell is the first stop of perceived beauty.
This shell that breaks down daily, from birth to death. Smooth to wrinkles. Pimples to clearisil. Young to old. Muscle to fat. Lift to sag. Straight to bent. Even to crooked. Chemical Free to Chemical Dependency. Sweet to Smelly. Firm to Jelly.

One day you are Ugly...another day you are beautiful.

Ugly, however, whenever, it came to be in the mind of the beholder
Is just that. A mental thing. An idea for the moment.

Today you are ugly. Tomorrow you are beautiful.

Is it that certain chemical processes occur in our body when we perceive UGLY. Or perhaps our brain starts to fire electrical impulses that make us say "Damn You UGLY".

Is it innate? Are we born to know UGLY when we see it. Is it INSTINCTUAL? Or does society pick and choose, sort of like, the flavor of the day.

It's all about the Energy. The energy that gives the body light. The light behind the eyes.

The Energy that teaches us : What We See is not always What It Is.

What we feel, what we touch, what we sense. This feeling within YOU, that connects you to me or anyone else...that goes far deeper then any outer skin layer, shaped by bone structure, muscle and fat.

Is this not bigger than Ugly?

There is the connection and the spark. The Cosmic Injection. The Earth birth --> Life Moments---> Death ---> Earth Dirt. Continuously. Infinitely. This is the cycle of all physical bodies that sprout like plants and wither away into dust after seasons.

When we die, then Ugly ends. Our spirits live on. Non-Judgmental. Simply guiding and inspiring.

This spirit is the energy that infuses the body. We are vessels filled with the light. God Energy. The Spirit of God. For those who don't see or feel God, the Energy within is the same.

FOR WE ARE ALL CUT FROM THE SAME CLOTH AND COMMAND NO MORE LIFE SPAN THAN ANY OTHER MAN.

It is the Life Force that animates the physical body. It allows for the experience of being on Earth.

What We Think is UGLY is the MIRROR of You and I. Misperceived as Different. As something other than yourself.

Before You say "UGLY"... Let's all close our eyes.

Today You Are Ugly...Tomorrow You are Beautiful.

Spend Some Time In Calm

Good Evening.
Let's find a place in our Hearts.
A resting place we call CALM.
Let's spend time in CALM.

CALM PLACE. CALM PEOPLE. CALM HOME.
CALM SIGNIFICANT OTHER.
CALM SENSE. CALM MOVES. CALM TUNES. CALM NIGHT.
CALM LOVE with A LITTLE BIT OF LAUGHTER.

OR We can drift away and feel...

At times, We are presented with strong vibrations
a sound, many voices, a letter, a look, a movement, an attitude, a situation that rubs against Our Mind.

Our Mind becomes the Mind of the Hour. As Hour Mind speaks, we just sit. It becomes the guide and the body just follows...a little tense, a little bent, kinda tight, not too right, a short breath, intense feelings and drama AND...

WAIT.

Take an Inhale and Exhale.
Relax For a Moment.
C'mon, Let's go back to the resting place.

Let's Spend some time in CALM.

Life Magic

Good Evening.

Do you believe in your life magic?

Are your dreams clear?

What makes you feel good?

What brings you down to earth?

When do you stop and take notice of Your Life.

When do you Know you fit in

Right Now, In God's Way.

When did you realize that every moment passes without hesitation.

When did you last move in the moment.

Don't hesitate. Just do it.

When did you find out that your world is a mirror?

When did you see yourself, the drunk on the street, the business person in a suit, the leader of a community, the dancer, the one with the funny walk, the 40 year old who can't read, the 19 year old who fights WAR, the Star... Greatest... average You.

What are You this very second
Who were you Yesterday
When will you BE tomorrow

While the air enters your body
Sustaining Life

Let your Spirit travel with your fellow being and

Share You life magic.